The Pelvic Low Down (In-Person)

Join us for this live, donation-based event! “The Pelvic Low Down” will include:

• An overview of the pelvic floor and it’s functions

• What is pelvic floor PT?

• How to identify if you would benefit from pelvic floor PT

• Posture and breathing techniques

• Practical tools for connecting to your pelvic floor

Details:
Date: Thursday, November 19th
Time: 6:30pm-7:30pm
Location: Velvet Vows Book Shop, Middletown CT
Plaza Middlesex, 105 College St Ste 400, Middletown, CT 06457