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The Pelvic Low Down (In-Person)

Join us for this live, donation-based event! “The Pelvic Low Down” will include:

  • An overview of the pelvic floor and it’s functions

  • What is pelvic floor PT?

  • How to identify if you would benefit from pelvic floor PT

  • Posture and breathing techniques

  • Practical tools for connecting to your pelvic floor

Details:
Date: Thursday, November 19th
Time: 6:30pm-7:30pm
Location: Velvet Vows Book Shop, Middletown CT
Plaza Middlesex, 105 College St Ste 400, Middletown, CT 06457

from $0.00

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Root:

Pelvic Floor Yoga

  • Tuesday, October 27th

    6:15 - 7:15 pm

    Register

  • Tuesday, November 10th

    6:15 - 7:15 pm

    Register

  • Tuesday, November 24th

    6:15 - 7:15 pm

    Register 
Existing Clients

If you are actively being treated at Rooted Embodiment, email us for a discount code for all yoga classes. Student discounts are also available.