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The Pelvic Low Down (Virtual)

Join us for this donation based, virtual event in honor of CT Sex Week. “The Pelvic Low Down” will include:

  • An overview of the pelvic floor and it’s functions

  • What is pelvic floor PT?

  • How to identify if you would benefit from pelvic floor PT

  • Posture and breathing techniques

  • Practical tools for connecting to your pelvic floor

Details:
Date: Wednesday, September 30th
Time: 6pm-7pm
Location: Virtual

Participants will be emailed a meeting link within 3 days of the event.

from $5.00

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Root:

Pelvic Floor Yoga

  • Tuesday, August 25th

    6:15 - 7:15 pm

    Register

  • Thursday, September 17th

    6:15 - 7:15 pm

    Register

  • Monday, September 28th

    7 - 8pm

    In collaboration with CT Sex Week

    Register 
Existing Clients

If you are actively being treated at Rooted Embodiment, email us for a discount code for all yoga classes. Student discounts are also available.